Snacks

This protein granola bar recipe is very quick and easy. All you need to do is mix a few nutritious ingredients and press it into a pan....

This Orange Julius recipe is a healthier version of an old classic. I remember as a kid making smoothies with my cousins. We always used...

This smoothie is a very filling and satisfying breakfast that will tide you over until lunch. It is packed with almost 40 grams of protein a

This hot cocoa is a much cleaner, lighter sugar recipe than the store-bought mix. It can even easily be made dairy free. It only require...

The fan favorite Starbucks Sous Vide Egg Bites are a tasty breakfast. This copycat recipe is a protein packed version that can be made...

These harvest muffins are the perfect tasty treat to make with your garden zucchini and carrots along with apples from the apple orchard....

This healthy honeydew melon sorbet is quite simple to make, it only takes three ingredients, and is the perfect light and refreshing...

This breakfast smoothie is tasty, nutrient packed, and very filling. I love using frozen pink dragon fruit but you can switch it out for...

Sports drinks are a great recovery aid but they are often packed full of artificial colors, flavors, and way too much sugar from sources...

This homemade milk is a great option if you can't have dairy or nuts. Pepitas, or also known as pumpkin seeds, are the highest out of all...

This dairy free yogurt is so thick and creamy. It is lightly sweet with a tasty vanilla bean flavor. This recipe uses probiotics to grow...

This is about to become your favorite simple snack recipe! How can you go wrong with cookie dough?! No flour is needed for these bites,...

Chocolate dragon fruit smoothie with banana, pitaya, dairy free milk, dutch cocoa powder, and honey.

This smoothie is so creamy and delicious with a fun combination of sweet and tart flavors. It is totally dairy free, low FODMAP, high in...

This mango lime sauce has a bold bright flavor and super simple to make. It pairs perfectly with yogurt, overnight oats, and works great...

This tasty fruit salsa has so many fun flavors combined. It is tart, sweet, zesty and has just a tiny hint of mint. The green apples add...

This recipe was all my nanny girl's idea, we both love Cheez-its and thought it would be fun to make them healthier and dairy free for...

This smoothie is packed with some gut happy ingredients that sooth, heal, and calm the gut. It contains good soluble fiber, digestive...

These yummy chocolate peanut butter flavored protein granola bars are jam-packed with superfoods such as chia seed, flax seed, and hemp...

This dip tastes just like the Midwest favorite sour cream and onion or dill chip dip. Just make my Dairy Free Ranch Seasoning Mix and add...

These muffins are a fun, fruity flavored treat using one of my favorite childhood cereals, fruity pebbles! They are soft, buttery, and...

This cookie dough is the perfect late night snack when you are craving something sweet. It is made with just a few ingredients and it is...

This vegan nacho cheese dip reminds me of the stuff you get at a concession stand at a sporting event, you would never know it was dairy...

These no bake energy bites have a few added healthy ingredients which add vitamins, minerals, fiber, and even protein, making them the...

Boiled eggs are such a great snack or breakfast to add protein and important nutrients to your day. Making the perfectly cooked yolk...

What's better than banana bread? Peanut butter banana bread with chocolate chunks! These muffins are gluten free, dairy free and use low...

Have a hard time getting your kids to eat their vegetables? This is a great way to sneak in some leafy greens along with healthy fiber....

Chia pudding has become quite popular lately, but have you had fruity chia pudding? I love those chia squeezes, but they can be quite...