top of page
Healthy Sweets


No Bake Vanilla Almond Protein Granola Bars (Dairy Free, Gluten Free)
This protein granola bar recipe is very quick and easy. All you need to do is mix a few nutritious ingredients and press it into a pan....
Abby
Mar 10, 20232 min read
190 views
0 comments


Healthy Orange Julius (Dairy Free and Naturally Sweetened)
This Orange Julius recipe is a healthier version of an old classic. I remember as a kid making smoothies with my cousins. We always used...
Abby
Feb 28, 20232 min read
207 views
0 comments


Peanut Butter Oatmeal Breakfast Smoothie (Dairy Free and High Protein)
This smoothie is a very filling and satisfying breakfast that will tide you over until lunch. It is packed with almost 40 grams of protein a
Abby
Jan 20, 20232 min read
1,017 views
0 comments


Peppermint Hot Cocoa (Light Sugar, Dairy Free Option)
This hot cocoa is a much cleaner, lighter sugar recipe than the store-bought mix. It can even easily be made dairy free. It only require...
Abby
Dec 6, 20221 min read
55 views
0 comments


Iced Blueberry Matcha Latte (Dairy Free)
This matcha latte is not your typical matcha. It is so flavorful and packed with antioxidants, along with other micronutrients. It is...
Abby
Nov 6, 20222 min read
255 views
0 comments


Pumpkin Spice Overnight Oats (Dairy Free)
Have some leftover pumpkin puree from another recipe that you don't know what to do with? This is the perfect recipe to make for a...
Abby
Sep 30, 20222 min read
75 views
0 comments


Zucchini, Carrot, and Apple Harvest Muffins (Gluten Free and Dairy Free)
These harvest muffins are the perfect tasty treat to make with your garden zucchini and carrots along with apples from the apple orchard....
Abby
Sep 16, 20222 min read
351 views
0 comments


Honeydew Melon Sorbet
This healthy honeydew melon sorbet is quite simple to make, it only takes three ingredients, and is the perfect light and refreshing...
Abby
Sep 6, 20222 min read
368 views
0 comments


Oatmeal Dragon Fruit Banana Breakfast Smoothie (Dairy Free, Protein, Fiber Rich, Superfood)
This breakfast smoothie is tasty, nutrient packed, and very filling. I love using frozen pink dragon fruit but you can switch it out for...
Abby
Jun 25, 20221 min read
1,653 views
0 comments


Homemade "Gatorade" (Vitamin C, Electrolytes, and Hydration Boost)
Sports drinks are a great recovery aid but they are often packed full of artificial colors, flavors, and way too much sugar from sources...
Abby
Jun 9, 20221 min read
1,114 views
0 comments


Collagen Cookie Dough Bites (No Flour, No Bake, Gluten Free, Dairy Free, High Protein)
This is about to become your favorite simple snack recipe! How can you go wrong with cookie dough?! No flour is needed for these bites,...
Abby
Mar 9, 20222 min read
131 views
1 comment


Chocolate Dragon Fruit Smoothie (Dairy Free, Pink Pitaya)
Chocolate dragon fruit smoothie with banana, pitaya, dairy free milk, dutch cocoa powder, and honey.
Abby
Feb 9, 20222 min read
1,967 views
0 comments


Creamy Lemon Smoothie for a Healthy Gut (Dairy Free)
This smoothie is so creamy and delicious with a fun combination of sweet and tart flavors. It is totally dairy free, low FODMAP, high in...
Abby
Jan 19, 20222 min read
178 views
0 comments


Mango Lime Reduction Sauce
This mango lime sauce has a bold bright flavor and super simple to make. It pairs perfectly with yogurt, overnight oats, and works great...
Abby
Aug 12, 20212 min read
1,404 views
0 comments


Green Apple Mango Mint Salsa
This tasty fruit salsa has so many fun flavors combined. It is tart, sweet, zesty and has just a tiny hint of mint. The green apples add...
Abby
Jul 16, 20212 min read
103 views
0 comments


Healthier Special K Bars (butter and corn syrup free, Low FODMAP)
Special K bars made with brown rice syrup and coconut oil. The perfect nutty, crunchy bar. Peanut butter, chocolate, and butterscotch.
Abby
Apr 27, 20213 min read
2,782 views
0 comments


Fruity Pebble Muffins (Gluten Free, Dairy Free, Low Sugar, and Low Fat)
These muffins are a fun, fruity flavored treat using one of my favorite childhood cereals, fruity pebbles! They are soft, buttery, and...
Abby
Apr 11, 20212 min read
127 views
0 comments


Single Serve Edible Cookie Dough (Gluten Free, Dairy Free, Vegan, Nut Free)
This cookie dough is the perfect late night snack when you are craving something sweet. It is made with just a few ingredients and it is...
Abby
Mar 23, 20212 min read
1,203 views
0 comments


Gluten Free Almond Funfetti Cookies (Valentine's Day Themed)
Chewy, gooey, soft, sweet, and a hint of salty is how I would describe these tasty gluten free cookies. Baking gluten free is not always...
Abby
Feb 5, 20212 min read
61 views
0 comments


Healthier Pumpkin Spice Muffins (Whole Wheat and Dairy Free)
Who doesn't love pumpkin spice, and the smell of baking muffins when the leaves are falling? These muffins are a lightened version of the...
Abby
Sep 22, 20202 min read
102 views
0 comments


No Bake Monster Cookie Energy Bites (Gluten Free and Low FODMAP options)
These no bake energy bites have a few added healthy ingredients which add vitamins, minerals, fiber, and even protein, making them the...
Abby
Sep 15, 20202 min read
1,232 views
0 comments


Chocolate Chunk Peanut Butter Banana Muffins (Low FODMAP, Gluten Free, Dairy Free)
What's better than banana bread? Peanut butter banana bread with chocolate chunks! These muffins are gluten free, dairy free and use low...
Abby
Jul 8, 20202 min read
69 views
0 comments


Whole Wheat Spinach Banana Mini Muffins
Have a hard time getting your kids to eat their vegetables? This is a great way to sneak in some leafy greens along with healthy fiber....
Abby
Jun 9, 20202 min read
38 views
0 comments


Chewy Gluten Free Funfetti Almond Cookies
Chewy, gooey, soft, sweet, and a hint of salty is how I would describe these tasty gluten free cookies. Baking gluten free is not always...
Abby
Jun 7, 20202 min read
177 views
0 comments


The Fluffiest Gluten Free Lemon Crinkle Cookies
Gluten free cookies are not easy to make, but this recipe results in the fluffiest cookie. These cookies are light with a hint of fresh...
Abby
May 29, 20202 min read
75 views
0 comments


Funfetti Monster Cookie Bars (Gluten Free and Lightened)
Peanut butter + chocolate + sprinkles = the perfect combo! These monster cookie bars are soft and chewy, loaded with goodies, and gluten...
Abby
Apr 3, 20202 min read
100 views
0 comments


Vegan and Gluten Free Protein Mug Brownie
Looking for your new favorite late night snack when you are craving something sweet? This brownie is so rich and gooey and quite simple to m
Abby
Mar 18, 20202 min read
57 views
0 comments


Healthy Peanut Butter Blossoms (Gluten Free and Dairy Free)
These peanut butter blossoms are a lower sugar, higher in fiber, gluten free, and a more gooey alternative to the traditional peanut...
Abby
Mar 1, 20202 min read
59 views
0 comments


Banana Oat Breakfast Cookies
Who said you can't have cookies for breakfast?! These breakfast cookies are tasty, filling, and packed with healthy ingredients. They are...
Abby
Jan 15, 20202 min read
81 views
0 comments
bottom of page