Drinks and Smoothies

This Orange Julius recipe is a healthier version of an old classic. I remember as a kid making smoothies with my cousins. We always used...

This smoothie is a very filling and satisfying breakfast that will tide you over until lunch. It is packed with almost 40 grams of protein a

This hot cocoa is a much cleaner, lighter sugar recipe than the store-bought mix. It can even easily be made dairy free. It only require...

This matcha latte is not your typical matcha. It is so flavorful and packed with antioxidants, along with other micronutrients. It is...

This breakfast smoothie is tasty, nutrient packed, and very filling. I love using frozen pink dragon fruit but you can switch it out for...

Sports drinks are a great recovery aid but they are often packed full of artificial colors, flavors, and way too much sugar from sources...

This homemade milk is a great option if you can't have dairy or nuts. Pepitas, or also known as pumpkin seeds, are the highest out of all...

Chocolate dragon fruit smoothie with banana, pitaya, dairy free milk, dutch cocoa powder, and honey.

This smoothie is so creamy and delicious with a fun combination of sweet and tart flavors. It is totally dairy free, low FODMAP, high in...

This cocktail is the taste of Fall, it is perfect for sipping on by the campfire. There is an apple base with hints of orange, bourbon,...

This mulled apple cider is slightly different from other recipes, I like to add orange juice to mine. It adds a touch of tart flavor. You...

This daiquiri is a fun and tasty combination. Lychee and guava pair to make a bright tropical flavor. Dragon fruit powder creates the...

This cocktail is so fun to make and is perfect for the 4th of July! It can easily be made for kids or adults. You will just need a few...

This smoothie is packed with some gut happy ingredients that sooth, heal, and calm the gut. It contains good soluble fiber, digestive...

This ginger tea is very simple to make with just three ingredients. It helps calm your gut and decrease bloating. It is my go-to drink...

This cocktail is very simple and only requires three ingredients. It can make the perfect entertaining drink, or your celebratory Friday...

Don't let the name fool you, Brazilian lemonade is a lime flavored, milk based drink. It is slightly bitter, cut with the creaminess and...

This green juice is a tasty way to add a shot of important vitamins and minerals into your diet and is a great boost to your immunity. It...

This smoothie is such a fun vibrant color from pink dragon fruit or also called pitaya. I love adding it to my smoothies to make them...

Did you know that pineapple and papaya have the enzymes bromelain and papain that help us digest proteins better, reduce inflammation,...

This smoothie is a fun spin on the mojito and is packed with some good fiber and nutrients. Fresh mint can taste slightly green, so keep...

Mojitos are a light and refreshing drink, but the honeydew in this mojito takes it to the next level! I love honeydew because it is...

Eating the recommended amount of vegetables is hard, especially greens! Green smoothies are my favorite way to ensure I'm getting the...