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Parsley and Spice

Healthy and tasty recipes

All My Recipes

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Jan 20, 20232 min read

Peanut Butter Oatmeal Breakfast Smoothie (Dairy Free and High Protein)

Dec 6, 20221 min read

Peppermint Hot Cocoa (Light Sugar, Dairy Free Option)

Sep 16, 20222 min read

Zucchini, Carrot, and Apple Harvest Muffins (Gluten Free and Dairy Free)

Apr 27, 20223 min read

Homemade Pepita Milk (Aka Pumpkin Seeds, High Protein, Lightly Sweetened, Nut Free)

Mar 16, 20223 min read

Vanilla Matcha Latte Overnight Oats (Dairy Free)

Mar 9, 20222 min read

Collagen Cookie Dough Bites (No Flour, No Bake, Gluten Free, Dairy Free, High Protein)

Feb 9, 20222 min read

Chocolate Dragon Fruit Smoothie (Dairy Free, Pink Pitaya)

Jun 8, 20212 min read

Gut Calming Lemon Maple Ginger Tea (decrease bloating)

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